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Reaching out is often the hardest step

hello@openmynd.com.au

0484 896 857

Gisborne, Victoria

In an Emergency
I am not a crisis or emergency service, and I am not able to respond immediately outside of scheduled sessions. If you are in immediate danger or at risk of harming yourself or someone else, please call 000 (Triple Zero) or attend your nearest hospital emergency department.

If you need urgent mental health support but it is not a life-threatening emergency, you can contact:

  • Lifeline — 13 11 14 (24/7, Australia-wide)

  • SuicideLine Victoria — 1300 651 251 (24/7, Victoria)

  • Suicide Call Back Service — 1300 659 467 (24/7, Australia-wide)

  • Beyond Blue — 1300 22 4636 (24/7, Australia-wide)

  • Kids Helpline — 1800 55 1800 (for ages 5–25, 24/7)

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