Individual, Teen & Relationship Counselling Gisborne

Open Mynd provides individual, teen and relationship counselling with a flexible, down-to-earth approach.

Support with things like anxiety, grief, overwhelm, life changes, confidence, relationships and communication.

Support for couples and individuals experiencing conflict, communication difficulties, disconnection, separation or changes within a relationship.

Support for young people aged 10+ working through confidence, emotions, relationships, family or school pressures and the challenges of growing up.

When worry, racing thoughts or difficult emotions are becoming hard to manage.
Support through bereavement, endings and the changes that can come with loss.
Career changes, separation, moving, changing family circumstances or another significant chapter.
Understanding patterns, communicating more effectively and working through conflict or disconnection.
When life feels like too much, too busy or difficult to get on top of.
Exploring how you see yourself and building greater trust in who you are.